That All You Got?

That All You Got?

Kerkpolder, Delft, 3000m

Do I want to be there at 7? I just can’t imagine getting up at quarter past six. Again.
Saturday saw an early start. So did Sunday. Monday, I blocked from my mind. Oh right, I woke up feeling thoroughly nauseous. Not from the wine I had the night before. This was different. It had reminded me of the terribly unaptly named morning sickness I suffered from during my pregnancies 24 hours a day. Crap, what if? A quick Google search informs me that nausea can indeed be one of the symptoms of perimenopause. It had felt hormonal, and I conclude it probably was.

Anyway, it’s Tuesday now and I snooze my 06:45 alarm twice. Not doing 7 had been the conclusion. It turns out I wasn’t going to be doing 07:30 either.

Rusty slowly eats his way through the kibble he had skilfully pawed out of his crate the night before in a silent protest against the unfairness of not being allowed to sleep on the bed. “Would you hurry up?” I think. I know it’s pointless. Trying to hurry him will only have the adverse effect, and he still needs to do his business in the garden before I leave. I can’t stand the thought of him not having had an opportunity to relieve himself before I leave for the pool.
After what feels like 10 minutes but is probably closer to 5, he sticks his head out the door. Rain. Without even as little as a pause, he turns around and walks into the hallway.
No potty then. I could have spared myself the trouble and the time.

I leave him on the stairs with my usual “I’m going swimming. I’ll be right back”. He stares back at me for a short moment and trots off. No doubt to take up his favorite spot on the couch.

At the pool, I chat with Angela, one of my favorite life-guards-cum-fellow-swimmers. I know I’m stalling, but I’ve missed my “Lane 1”- people as I call them, and I am so chuffed to be in my pool again after months away. As I chat with Angela, I check out my lane and realize I know almost no one other than yellow shark (Mark will forever be his second name), and Sylvan. No, that’s not right, or is it? I had made such an effort to learn his name, and now it eludes me completely. I count 6 people.

When I finally feel the water, less cold than I remember, close over my head as I jump in, I’m still not convinced this will be a good swim, but I’m in now and there’s nothing else for it but to push off the wall.
On the return lap, I see Marcel approach the edge of the pool. I can’t wait to talk with him. He’s been going through some major life events, and though he’s sent me the bullet points via WhatsApp, I’ve missed speaking face to face.

Finish your warm-up laps, and then you can chat, I tell myself, and I do. I’m so not feeling it. Of late, all my practices seem to have this common thread of negativity running through them.
Just stick with it, I tell myself. “It’ll come”, I chant, it being that feeling of flow. That feeling that you could swim into infinity. One-Jan’s one-off comment all those months ago (Or has it even been a year already?) has become my mantra on those days that I seem to be swimming through molasses, unable to find the motivation to pick up the pace.

It’s not been fifty meters of my chanting my mantra, and who should show up but One-Jan himself. I high-five him, happy to see my down-to-earth swim buddy. I tell him I’m waiting for “it” to come to me. He asks me how long I’ve been at it already today, on my quest to find swimming motivation. When I glance at my watch, it’s been half an hour.
“Well, it better come soon or it might not show up at all today”. It makes me laugh, if only a little.

Marcel pulls up side by side a little later and tells me: “Let me go in front…”. It’s a Godsend. I glue myself to his heels, tune out, and know I won’t stop until he does.

Now and then, I zone out so much that I don’t realize how close I have come and touch his feet, a big no-no in swimming unless intending to pass. Well, and unless it’s One-Jan and me drafting off each other. We sometimes even pull each other’s ankles. Our special way of bantering without words. It’s as if we’re saying: “That all you got?”.

I back off again. A mistake, because Marcel takes my tap as a hint to up the speed a bit. No, that’s not all he’s got, he’s saying. Damn’, okay, let’s go.
After about 900 meters of this or so, I feel so much better. Swimming with mates is simply a cut above.

I might as well go for 3k then, the distance I am supposed to swim across the Haringvliet on Saturday. I leave the pool feeling okay-ish, but not great. I’m still worried. Is this dread I feel every time a swim is on the calendar here to stay, or will joy find its way back?
I will simply have to trust in One-Jan’s mantra that: It’ll come. And if it doesn’t, then I have my friends to show me the way. I’ll gladly let them go in front, give chase, and try to touch their feet or grab their ankles.

Because is this all I got? Nah, I probably have more.

Mindset Episode 027 | Getting the Most Out of Your Time

Mindset Episode 027 | Getting the Most Out of Your Time

We say things like “I just want to get the most out of life” all the time, especially when it comes to our dogs, who already feel like they’re on borrowed time. But when you stop to really think about it…what does that even mean?

In this episode, I follow that thought down a bit of a rabbit hole. What does it actually mean to maximize life? For ourselves, for our dogs? Is it about time? Love? Impact? And who gets to decide whether we’ve done “enough”?

As always, I don’t land on a neat answer, but I do share a different way of looking at things, one that might feel like a bit of a relief if you’ve been chasing this invisible goal of doing everything right.

If you’ve ever felt like you’re running out of time but still aren’t sure what you’re supposed to be doing with it… this one’s for you. It’s also for you if want to know a little bit more about Dutch scientist Anthonie van Leeuwenhoek.Feeling the pressure to “do it all” with your dog (and your life)?

Feeling the pressure to “do it all” with your dog (and your life)?

If you’re ready to stop chasing vague ideas of “impact” and start living in a way that actually feels good to you, coaching might be the next step.

Book a free consult to explore what your version of “getting the most out of life” could actually look like.

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