When It’s No Longer Just a Dog; The Mindset Shift That Can Spark an Existential Crisis

When It’s No Longer Just a Dog; The Mindset Shift That Can Spark an Existential Crisis

Something shifts inside of us on the journey with our dogs.

 

Most people who are cursed with a challenging dog follow a similar path. I say cursed on purpose, so bear with me. It’s because when we set off on our journey it often feels like we’ve been cursed.

 

The blessing, as often, is in disguise, which is why we don’t see it until later.

 

Initially we put up a facade.

We hesitate to admit to others, and if we’re honest, to ourselves as well, what we’re really thinking, for fear of how we’ll be perceived. For fear of what our thinking says about us. 

 

We don’t let people know how this dog was nothing like we expected.

We don’t talk about how we feel like the walls of our home are closing in on us, because where can we go?

We bury the hurt we experience every time we see two dogs frolic about, their humans not having a care in the world. That was our dream after all and it appears to be out of reach.

We don’t voice how it makes us doubt ourselves and our skills when people say it’s the owner, not the dog.

 

We don’t let on that we sometimes wish we had never gotten this dog.

Or how it weighs on us that we were the one who insisted this dog was a good idea.

 

How we’re resentful, because we give so much and what exactly is it that we get in return?

How we’re physically and mentally drained because we have jobs and families too and it seems like everything and everyone is suffering because of this dog.

How we had wanted to punch “It’s okay he’s friendly” in the face for ruining the little progress we had made, but we didn’t. We didn’t even say anything and now we’re beating ourselves up for not having the guts to at least speak up.

 

But silence doesn’t break curses, it intensifies them. The more we keep things bottled up inside, the more we avoid dealing with our emotions, the worse off we are.

 

Other people tell us the problem is that we care too much. We should let go. Take a step back. It’s just a dog.

 

As we try to research and train our way out of dejection, we find sprinkles of information here and there. We stumble upon other people experiencing similar things, and a similar pain.

We realize we are not alone.

We learn there is a name for what’s happening to our dog. It’s fear-based reactivity, it’s epilepsy, it’s separation anxiety, it’s trauma from birth, or lack of socialization.

 

Slowly, we start to realize that the issue is that it’s not just a dog. 

The socialization around what a dog is supposed to be, about what a dog is in the eyes of many, is part and parcel of the problem. 

It’s that same socialization that stopped us from voicing our innermost thoughts about our dog. After all there’s socialization around what a human is supposed to be as well. What we’re allowed to feel good and bad about. What we get to regret and not regret. What is acceptable to complain about. The hardships of caring for a challenging dog certainly don’t make the list.

We wanted the dog. We made our bed, and now we must lie in it. 

We’re not allowed to feel the way we do.

 

Even though the thing is that we do feel that way.

 

Slowly we realize that in order to help our dogs and ourselves we have to change more than just our perception of what a dog is. 

 

We have to rethink our stance on how we want to live with them. Do we want to be the authoritarian leader and for the dog to do as we say under all circumstances? Or do we shift to team member and open up a conversation with our dogs?

To which extent do we listen to them and expect them to listen to us? To which extent do we cater to their wishes and expect them to cater to ours?

 

Our dilemma becomes an ethical one.

 

We have to acknowledge that we are part of the system that is the problem. That we too once saw the dog as the answer to our needs without considering theirs. What does that say about us?

Once it truly hits us how complex the inner lives of our dogs are and how much of their freedom we control, we start to wonder if our dog’s love isn’t actually the result of trauma bonding.

Do our dogs have Stockholm syndrome?

 

And so a new rabbit hole opens up.

We start perceiving ourselves differently. We see our actions in a different light.

With that comes guilt and doubt. Guilt for how we’ve treated our dog before we knew better. Guilt when we choose to prioritize ourselves over our dogs.

We doubt ourselves, because socialization keeps tugging at our sleeves, telling us we’re the odd ones out for seeing our dogs as more than just a dog, even though our hearts tell us we’re right.

Can we have a dog and love a dog? Are the two at odds with each other?

 

In an attempt to alleviate some of that guilt we start holding ourselves to even higher standards than before, putting even more pressure on ourselves to do right by our dogs and our loved ones. Either that or we numb ourselves out of existence to get away from the existential crisis our dog brought upon us. That we brought upon ourselves really.

We wonder where else we have not been seeing other beings for who they truly are, where else we have been part of a system of oppression, either actively or passively. 

We want to fix it, all of it, and we can’t. Not by ourselves. Not without burning ourselves out in the process, although some of us tried that first.

 

It’s when we learn to let go of the illusion that perfection is attainable. It’s where we begin to understand that there will never be a perfect dog, a perfect version of us or a perfect world.

We realize we will have to find a way to live with both the relief and the sadness that that awareness brings. That we can find confidence by leaning into fear. That we can find our place in society by deviating from it. We recognize that we can find love for our dog and ourselves in accepting that we have a hard time accepting all of them and all of us. 

 

We learn that it is not only okay to speak up about how we feel, but that it is imperative that we do, because when we do, we’re now providing the sprinkles of information that will allow the next person to set off on the windy path of self-discovery and self-acceptance. 

 

We shift from fighting to embracing the duality of life, wherein something can feel like a curse and be a blessing at the same time, and where something can feel like a blessing and be a curse at the same time.

This is what our dog taught us. This is the blessing when we see through the disguise.

Work With Me

Find out more about my one-on-one coaching program in which I teach you the skills you need to stop feeling guilty and ashamed. You’ll improve your relationships, not least of which, the one with yourself.

008 | Ruff Around the Edges with Hannah Fuqua & Keller, Iris, Capri and Domino

008 | Ruff Around the Edges with Hannah Fuqua & Keller, Iris, Capri and Domino

Hannah and left to right: Iris, Keller, Capri and Domino

I loved talking to Hannah on the podcast. She has so much experience both as the owner/guardian of a reactive dog and as a dog walker and trainer.

We discuss her move from rural Alabama to urban Richmond, Virginia. This involved shifting from the Alabama mindset of “Hey, I think it’s kinda cool you alerted me to the delivery guy, cause we are out in the middle of nowhere” (ok, I exaggerate but you get my point) to the Virginia mindset of “Mweahhhh, it might not be so great for the neighbours should that happen every time”.

Keller hanging out with her best friend Sally (left)

In Virginia, Hannah started working for the Richmond SPCA which sounds like an awesome organisation, leading the way to jobs as a dog walker and trainer.

She has worked with lots of reactive dog clients and we discuss all that is involved in “handling encounters with other dogs and their owners”, how you can get into the “you don’t owe anyone an explanation” mindset (fake it till you make it) and much much more.

Backpacking trip for Keller… carrying her own food like a boss.

Links:

Hannah’s girls on Instagram: @the__four__pack

The training business Hannah works for: Canine Adventure, Canineadventure.net, training@canineadventure.net, phone:+1-804-432-7570

The Richmond SPCA: https://richmondspca.org/

Focusing on the celebrations:
Marissa Martino’s book: Human-Canine Behavior Connection (affiliate link)

The book Hannah describes as “clicker training for humans”:
Don’t Nag… TAG!: Success the First Time with TAGteach (affiliate link)

007 | Ruff Around the Edges with Forrest & Tucker, Tsu, and Penelope the cat

007 | Ruff Around the Edges with Forrest & Tucker, Tsu, and Penelope the cat

Who can resist you when you’re staring like this Tucker?

Forrest’s story is an absolutely lovely one and different from most of the stories so far.

Forrest and his wife did not hire any trainer to help them with Tucker, but relied a lot on their own observations of him, figuring out what worked and what didn’t along the way.

Tsu, the yang to Tucker’s yin.

Absolutely not an easy feat when you consider having to rely on dog parks
(gasp!) for exercising an anxious dog together with a dog sister (Tsu), that is the polar opposite of him. No, she’s not a golden retriever people :-), but she sure sounds like one.

Penelope, whom Tucker luckily gets along with
Sniffing it out!

I loved hearing how Forrest managed to find a way to balance the needs of both his very different dogs.

006| Ruff Around the Edges with Joanne Yip & Summer

006| Ruff Around the Edges with Joanne Yip & Summer

Joanne and Summer

Buckle up for a long podcast episode. Listen to it in two sittings if you wish, because there’s lots of good stuff in here.

In this episode we get to know all about Summer, a Singapore Special as rescue dogs are called in the island city-state.

Joanne gives us a little background info on what it is like to live in Singapore, and what the policies are in place when it comes to stray dogs. She gives us a feel of the general public’s awareness and perception of dogs so we have some more background to understand Summer’s journey.

A two-dog attack on Summer during one of her fear periods left both her and Joanne rattled. Nonetheless, all seemed relatively fine in the beginning, until when it wasn’t anymore.

Biiiiig smile…

She has done a lot of reflection and we discuss for example what we would now look for when selecting a dog. How some of the process and thought work that goes into selecting an appropriate breed can also still apply when trying to find your rescue dog match.

We talk about the time when she hilariously ? still thought about getting a second dog.

Joanne and her husband moved to Washington state right at the start of the pandemic. So naturally, we talk about the differences between life in Singapore and the US, and how people in the US seem to have a little more dog awareness.

Joanne also talks about the kindness of strangers and how much she appreciates meeting those humans who are considerate of her and Summer’s needs.

She explains the ongoing work she’s doing with Summer in the USA including BAT training.

Links:

Summer’s Instagram: @summer.oo

The trainer Joanne and Summer are working with on the Seattle East Side to do their BAT training: Wiggles and Woofs

004 | Ruff Around the Edges with Vanessa O’Sullivan & Darwin

004 | Ruff Around the Edges with Vanessa O’Sullivan & Darwin

Vanessa & her and her boyfriend’s gorgeous Black Mouth Cur Darwin

After several years an MRI finally reveals brain abnormalities in Black Mouth Cur Darwin’s brain. Rather than give up and accept the status quo, Vanessa keeps trying out new training ideas and management strategies to improve quality of life for everyone in the multi-dog (and cat!) household.

The gang, left to right: Sputnik, Darwin and Sonic

Strap in for another long episode people. Follow along as Vanessa recounts how a perfectly behaved puppy changed to an anxious adult dog after puberty.

Back in the US still

We discuss how assumptions can lead to blind spots. For the longest time, Vanessa and Ryan had assumed that the move from the US to The Netherlands and the plane ride over had been the triggering event for the decline in Darwin’s behavior.

Going through old photographs looking for clues in Darwin’s body posture, they realized that assumption was false as the signs had been there earlier. Vanessa tells us what it took for her to gain confidence in her own knowledge of dog behavior.

A short improvement in behavior after quitting Darwin’s anxiety medication gave them hope briefly, as did the possibility of maybe being able to participate in an RTMS trial at the Belgian University of Ghent, but none of it was meant to be.

Made it onto the couch!

Darwin’s anxiety is such that having to make simple decisions such as “Should I get on the couch?” are stress inducing for him.

Darwin all comfy in his Baskerville muzzle

Muzzle training turned out to be a blessing in disguise. As a bonus side effect to the muzzle training, it became a tool to help Darwin relax.

You can find Vanessa on Instagram: @overseas.with.pets

As soon as her dog training business website officially launches, you will be able to find it here too.

A link to the scientific article that got Vanessa to contact the university of Ghent is here:

TMS improves anxious aggressive behaviour in dogs: A case study

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