Relationships Webinar: Wouldn’t it be weird if…

Here’s the replay:

Download the printable PDF here:

One-on-one coaching and Mind’s Best Friend Group coaching

 Do you want to

• Not be so short-fused all the time?
• Go to sleep without worrying?
• Stop catastrophizing?
• Be able to let nasty comments slide off more easily?
• Not be triggered all the time?
• Feel less hopeless?
• Stop doubting if you’re the right person for your dog?
• Create more time for yourself without feeling guilty all the time?

In my both my one-on-one coaching and my group coaching program Mind’s Best Friend we get on top of all these things.

We’ll be working on :

• how to reframe a situation in a way that serves you better
• how to ask better questions (you’ve heard of some of them on this webinar, and that is just the beginning)
• how to be you again and how to trust yourself to know you’re doing the right thing
• how to feel your feelings so you don’t have to react to them (Anger is only a problem if it leads you to punch someone in the face; being scared is only a problem if it gets in the way of something you really want to do.)

All so you can:

• enjoy all the mundane things in life more, have fun engaging with hobbies again and be really present with family and friends.
• feel the relief of no longer living in a continuously stressed state

This webinar was a lecture. It was one-way traffic. It wasn’t coaching. Coaching is transformational.

I will push you, I will ask questions, I will keep asking “why” until the cows come home, all so you can get to being yourself (again).  We will have fun and laugh and you may feel resistance at times too. I will give you the “Really?” look a lot when I see you getting in your own way. I will be the first to celebrate your wins.

If this sounds like a plan, then: