036 | Leah Lykos of Canine Movement Lab on Somatic Work and Your Dog as Your Mirror

036 | Leah Lykos of Canine Movement Lab on Somatic Work and Your Dog as Your Mirror

Leah Lykos, a dog behaviorist out of Chattanooga Tennessee and guardian to three dogs, Eva, Biggie, and Mia explains how her focus is on movement and somatic work. That makes sense given that she operates from the philosophy that for dogs even more so than for humans there is no separation of mind and body.

We discuss something new to me: resistance feeding.

The idea behind resistance feeding is to not control the dog’s behavior but to provide an appropriate outlet for it.

Everything is always on a spectrum, so we discuss how to know if you’re allowing stress to dissipate or adding to the dog’s stress.

In that same sense of knowing if something is helpful or not, we touch on the concept of your dog as a mirror. When is hurting to see it that way and when is it helping?

Leah explains how she differentiates between people who are already so aware of their own stress and so focused on solving for that, that it inhibits them in working with their dog,

and people who are so detached from their body and their feelings. that they have no idea they may be projecting onto their dog.

From there we dig into the inner work we get to do thanks to our dogs.

When you have trouble connecting with your dog, what part of yourself do you have trouble connecting with or accepting?

How does understanding your dog help to understand yourself?

How do we regulate our own nervous system?

 

Leah explains that it is her daily work to figure out how she can stay passionate about what she’s doing, without getting completely wrapped up in every single case.

Are you worried your stress might be impacting your dog?

What if you could get rid of that stress? And the worry? 

How much more would you be able to enjoy life? How much more present would you be with all things non-dog as well?

Get in touch about coaching with me!

035 | Matilda Kelsall & Nala and Rafiki, on dog-sparked personal growth in leaps and bounds

035 | Matilda Kelsall & Nala and Rafiki, on dog-sparked personal growth in leaps and bounds

[The audio of this episode is a bit wonky, but I hope you’ll put up with it because the content is great]

Matilda is a canine coach who creates all the things she wishes she would have had available when working with her dog Nala for her clients.

We talk about how Rafiki, her second dog, helped her grow into the person she is now.
(and what on earth possessed her to get a second dog after having a first dog who was Ruff Around the Edges)

When you listen to the episode you’ll be blown away by her transformation and her approach to life.

Imagine being startled by barking… and ending up working with dogs.

We talk about the constant state of dysregulation living in a home with inter-dog aggression brings.
About the toll living with an aggressive dog takes on a relationship.
About what it takes to set boundaries with your loved ones and strangers.
About learning to love life without regrets.
About how freeing it is to have like-minded people by your side.

And so much more.

Want to turn your life around completely?

What would it be like to look back on your life with no regrets? 

To see endless possibilities instead of walls closing off avenues?

What if life with your challenging dog could be the instigator of all of that?

Get in touch about coaching with me!

Mindset episode 023 | When you can’t find the muscle you’re supposed to train

Mindset episode 023 | When you can’t find the muscle you’re supposed to train

When you have to train something you don’t know how to identify, where do you start?

Can you even start?

I share the experiences a friend of mine and myself have had doing physical therapy, the lessons I learned from it and how they apply to life with our dogs.

How do you find which dials to tweak?

Do you accidentally hold yourself back?

Do you love seeing a clear path laid out ahead of you? How willing are you to set off into the blind?

Jump on a call with me to find out how you can use your perfectionism without letting it hinder you or lead you to unnecessary stress and burnout.

034 | Aimee of Pawfect Behaviour on everything mindset and dogs and leaving the UK to be a Dubai dog trainer

034 | Aimee of Pawfect Behaviour on everything mindset and dogs and leaving the UK to be a Dubai dog trainer

How does a UK national end up a dog (and other animals) trainer in Dubai? Just listening to Aimee’s backstory will have you in awe of the way she has stayed true to herself making big life decisions.

We talk about how she tries to make clients feel like they can share everything with her as a trainer so that they don’t have to hide their feelings and frustration.

We discuss how breed stereotypes and other assumptions may prevent us from recognizing our dogs are in pain.  Are poodles simply fussy eaters or is there an underlying problem with their teeth causing them pain when they eat?

What about the disappointment we feel when our dog’s behavior seems to relapse? What can we do? Should we try something new or go back to basics?

Links:
Aimee’s business in Dubai:
https://pawfectgroup.com/
Aimee on Instagram:
https://www.instagram.com/pawfectbehaviourme/

Want to be less crushed by training setbacks?

Do you want to learn how you can stop feeling like the ground falls out from underneath your feet each time your dog’s behaviour relapses?

Get in touch about coaching with me!

033 |Agnieszka Janarek of Tromplo on errorless learning, (lack of) perfectionism and resilience in both humans and dogs

033 |Agnieszka Janarek of Tromplo on errorless learning, (lack of) perfectionism and resilience in both humans and dogs

This episode is for you if you identify as a perfectionist. Simply talking with Aga, the short version for Agnieszka about the concept of errorless learning has given me another way to look at perfectionism and how it can (often but not always) be unhelpful.

Aga talks about training behaviors to fluency which is different from perfection, and about the benefits of playing by someone else’s rules now and then, just to get you out of your comfort zone.

She will have you completely rethink the idea of “just one more repetition” and “ending on a win”.

 

Not just that. What about extinction and frustration? Do we need frustration or can we skip it?

Aga also blew my mind by giving me a way of looking at resilience completely differently. What if resilience, the ability to bounce back, isn’t an innate trait? What if it simply amounts to having a big enough skillset to be able to handle errors? And since skills can be taught, what if you could teach resilience? Errorlessly? With minimal frustration?

How does this apply to humans?

How does she apply it in her personal life and her business?

And of course, we chat about Agnieszka’s new book, the Animal Trainer’s Comprehensive Handbook.

Listen to this episode multiple times. It’s packed with gems!

Links:

Tromplo on Instagram: https://www.instagram.com/tromplo/

Agnieszka’s Instagram: https://www.instagram.com/agnieszkajanarektrainer/

The Tromplo website: https://tromplo.com/

The link to the new book, the Animal Trainer’s Comprehensive Handbook: https://tromplo.com/product/animal-trainers-comprehensive-handbook-by-agnieszka-janarek/

 

Also mentioned:

Dr. Susan Friedman: https://www.behaviorworks.org/

Ken Ramirez: https://www.kenramireztraining.com/

Kay Laurence: https://www.learningaboutdogs.com/

 

Is perfectionism getting in your way?

Do you want to learn how you can see and use it as an asset? Get on a free consult call to see if my one-on-one coaching program is for you!

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